Thursday series - class 4
A series of eight one-hour somatic movement classes.
Dates: Thursdays in November
Time: 7pm ET / 4pm PT
Location: Zoom
Each class will focus on a different topic. Movements will be performed lying on the floor, as well as walking, standing, and seated.
Book one class or all classes as a bundle.
Thursday series - class 3
A series of four one-hour somatic movement classes.
Dates: Thursdays in November
Time: 7pm ET / 4pm PT
Location: Zoom
Each class will focus on a different topic. Movements will be performed lying on the floor, as well as walking, standing, and seated.
Book one class or all classes as a bundle.
Thursday series - class 2
A series of four one-hour somatic movement classes.
Dates: Thursdays in November
Time: 7pm ET / 4pm PT
Location: Zoom
Each class will focus on a different topic. Movements will be performed lying on the floor, as well as walking, standing, and seated.
Book one class or all classes as a bundle.
Thursday series - class 1
A series of four one-hour somatic movement classes.
Dates: Thursdays in November
Time: 7pm ET / 4pm PT
Location: Zoom
Each class will focus on a different topic. Movements will be performed lying on the floor, as well as walking, standing, and seated.
Book one class or all classes as a bundle.
Thursday Series
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT.
Click below to sign up for this class or the series .
Introductory Series
Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT
Introductory series includes two classes: Tuesdays June 15 & 22.
Participants will receive a recording of the class to practice at home or if you are unable to attend the class.
Click below to sign up for the introductory series.
Thursday Series
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT.
Click below to sign up for this class or the series .
Introductory Series
Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT
Introductory series includes two classes: Tuesdays June 15 & 22.
Participants will receive a recording of the class to practice at home or if you are unable to attend the class.
Click below to sign up for the introductory series.
Thursday Series
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT.
Click below to sign up for this class or the series .
Introduction to Somatics - Class three
Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT
Introductory series includes all three classes.
Participants will receive a recording of the class to practice at home or if you are unable to attend the class.
Click below to sign up for the introductory series.
Thursday Series
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT.
Click below to sign up for this class or the series .
Introduction to Somatics - Class two
Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT
Introductory series includes all three classes.
Participants will receive a recording of the class to practice at home or if you are unable to attend the class.
Click below to sign up for the introductory series.
Introduction to Somatics - Class one
Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.
One-hour class from 7pm - 8pm ET / 4pm - 5pm PT
Introductory series includes all three classes.
Participants will receive a recording of the class to practice at home or if you are unable to attend the class.
Click below to sign up for the introductory series.
March Thursday Group Class
A one-hour somatics movement class taught on zoom.
You will receive a zoom link prior to the start of class.
A description of what to expect during class.
March Thursday Group Class
A one-hour somatics movement class taught on zoom.
You will receive a zoom link prior to the start of class.
A description of what to expect during class.
March Thursday Group Class
A one-hour somatics movement class taught on zoom.
You will receive a zoom link prior to the start of class.
A description of what to expect during class.
March Thursday Group Class
A one-hour somatics movement class taught on zoom.
You will receive a zoom link prior to the start of class.
A description of what to expect during class.
Thursday Group Class
7:00 p.m. Eastern Time / 4:00 p.m. Pacific Time
An online group class that is suitable for most students. Most movements are performed lying comfortably on the floor.
Thursday Group Class
7:00 p.m. Eastern Time / 4:00 p.m. Pacific Time
An online group class that is suitable for most students. Most movements are performed lying comfortably on the floor.
Thursday Group Class
7:00 p.m. Eastern Time / 4:00 p.m. Pacific Time
A series of four online group classes suitable for most students. Movements are performed lying comfortably on the floor.
Click on the image to book this class or all four as a bundle.
Thursday Group Class
7:00 p.m. Eastern Time / 4:00 p.m. Pacific Time
A series of four online group classes suitable for most students. Movements are performed lying comfortably on the floor.
Click on the image to book this class or all four as a bundle.